Arthritis Care in Ottawa by Physiocare Physiotherapy Clinic

Hands-on expertise from Physiocare’s specialists ensures personalized, evidence-based arthritis management.

Physiocare's Experience in Action

Understanding Arthritis Care at Physiocare

At Physiocare Physiotherapy Clinic–Ottawa, our arthritis care blends clinical acumen and translational science. We draw upon evidence such as EULAR and OARSI guidelines confirming that therapeutic exercise and physical activity significantly improve disease activity, function, and quality of life in osteoarthritis and inflammatory arthritis.

Recent Canadian funding further supports innovations in preventing post-op chronic pain and improving early osteoarthritis care — demonstrating our commitment to integrating leading-edge research into practice

How Arthritis Care Works?

Each arthritis-care plan starts with in-depth assessment: biomechanical analysis, joint range, strength, inflammation signs, and pain biomarkers.

Physiocare’s interventions include:

  • Therapeutic exercise (strength, aerobic, neuromotor) per recent meta-reviews 
  • Manual therapy to enhance joint mobility
  • Hydrotherapy—warm water immersion easing pain and stiffness 
  • Self-management techniques—education, boosters, cognitive strategies to sustain adherence in chronic OA

Recent studies affirm supervised, bespoke exercise regimens deliver superior pain relief and long-term functional gains compared to passive modalities

Conditions Treated with Arthritis

Conditions Treated with Arthritis in Ottawa

Physiocare addresses a spectrum of arthritic disorders, offering benefits like enhanced mobility, reduced pain, improved joint protection:

Major Conditions Treat with Arthritis

  1. Knee Osteoarthritis: Cartilage breakdown causing pain/stiffness—treated with strength training, manual/mobilization therapies.

  2. Hip Osteoarthritis: Similar degeneration; mobilization and functional strengthening key.

  3. Hand Osteoarthritis: Fine motor rehabilitation; activity-specific exercises (e.g. knitting-related) boost adherence

  4. Rheumatoid Arthritis: Systemic inflammation; conditioning exercise plus cryotherapy improves function and reduces inflammation

  5. Spondyloarthritis (e.g. Ankylosing Spondylitis): Back exercise and group physiotherapy reduce stiffness and pain

  6. Post-Joint Replacement: Tailored rehab addresses pain, restores strength, and prevents chronic symptom development .

How Physiocare Helps with Arthritis Care in Ottawa

At Physiocare physiotherapy & rehab centre, we’ve delivered arthritis care to thousands across Ottawa. Our clinic holds accreditations from Canadian Physiotherapy Association, Ontario Rehab Network, and Continuous Professional Development credentials.

During physiotherapy in Ottawa, sessions unfold step-by-step:

  • Comprehensive clinical evaluation
  • Personalized exercise prescription (land/water-based)
  • Manual techniques to restore alignment and mobility
  • Education: joint protection, self-management, lifestyle integration
  • Regular progress reviews and plan adjustments

Our approach aligns with best-practice guidelines, and our affiliation with Arthritis Society–funded research initiatives demonstrates our professional rigor

Empower your joints—book your assessment today!

Frequently Asked Questions About Arthritis Care

Structured physiotherapy can reduce joint pain and functional decline, supporting cartilage preservation when combined with lifestyle changes.

Yes—water-based rehab decreases pain, stiffness, and improves mobility in osteoarthritis.

Manual therapy enhances mobility when paired with exercise for hip and knee OA, per meta-analyses.

EULAR guidelines recommend regular activity: land or aquatic exercise ≥3 sessions/week, plus daily lifestyle activity.

Conditioned exercise and cryotherapy improve aerobic capacity, muscle strength, inflammation markers in RA patients.

Education, booster sessions and behavioural strategies significantly improve long-term adherence to rehab plans.

Specialized gentle yoga helps reduce RA and OA symptoms without harm, with benefits lasting months.

Many patients report reduced pain and improved function within 6–8 weeks of supervised physiotherapy.

Our Professional Team at Physiocare

Healing Hands, Happy Hearts: What Our Patients Say

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