Physiocare Physiotherapy & Rehab Centre Ottawa
Experience personalized care with Physiocare’s specialists, dedicated to restoring your balance and reducing dizziness.
Vestibular rehabilitation (VRT) is a targeted physiotherapy that addresses central and peripheral vestibular dysfunction by leveraging gaze stabilization, habituation, and balance retraining exercises. A recent Cochrane review supports its use in reducing dizziness, improving balance, and lowering fall risk. Multimodal VRT—including canalith repositioning for BPPV—demonstrates superior symptom relief compared to single-modality approaches.
Physiocare’s VRT begins with a comprehensive vestibular and gait assessment, BPPV diagnostics, and vestibulo-ocular function tests. Treatment includes Epley maneuvers, gaze stability drills, balance and gait exercises, and habituation strategies. In cases of bilateral vestibular loss, active head movement interventions increase visual stability by 60–75%. Early treatment also speeds recovery from concussion-induced dizziness in children.
Benefits of Vestibular Therapy

Vestibular Rehab helps restore equilibrium and confidence by retraining balance and sensory integration after vestibular injury.
We treat BPPV, vestibular neuritis/labyrinthitis, Meniere’s disease, bilateral vestibular loss, vestibular migraines, concussion-related dizziness, cervicogenic imbalance, and central vestibular deficits like stroke-related imbalance.
Conditions We treat
At Physiocare Physiotherapy & Rehab Centre, our Vestibular Rehab in Ottawa is led by vestibular-certified therapists following Canadian Physiotherapy standards.
Session flow:
Regain balance, stabilize vision, and reclaim confidence—book your Vestibular Rehab in Ottawa today and stand steady again!
VRT is an exercise-based therapy designed to alleviate symptoms of vestibular disorders, such as dizziness and imbalance, by promoting central nervous system compensation.
Individuals experiencing dizziness, vertigo, balance issues, or those diagnosed with vestibular disorders like BPPV or Meniere’s disease may benefit from VRT.
The duration varies depending on the individual's condition and response to therapy, but many patients notice improvements within 6 to 8 weeks.
Some patients may experience temporary increases in dizziness or fatigue as they adjust to the exercises, but these symptoms typically decrease as therapy progresses.
Yes, VRT can be effective in managing vestibular migraines by improving balance and reducing dizziness through tailored exercises.
While referrals are not mandatory, it's advisable to consult with your healthcare provider to determine if VRT is appropriate for your condition.
Progress is assessed through regular evaluations of balance, gait, and symptom severity to ensure the therapy is effective and adjusted as needed.
Yes, patients are often provided with customized home exercise programs to complement in-clinic sessions and promote continuous improvement.

Prateeksha Viradiya –Physiotherapist at Physiocare in Ottawa Prateeksha Viradiya completed…

Avneet Kaur – Registered Physiotherapist with Master's in Physiotherapy Experienced…

Vaishnavi Prasad – Physiotherapist | Pediatric, Neurological & Rehabilitation Specialist…

Harshitkumar Patel - Resident Physiotherapist at Physiocare in Ottawa Harshitkumar…

Sharri-Anne: Compassionate and Skilled Medical Office Administrator in Ottawa Sharri-Anne…
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