Comprehensive Vestibular Physiotherapy Rehab in Ottawa
Experience personalized care with Physiocare’s specialists, dedicated to restoring your balance and reducing dizziness.
Physiocare's Experience in Action
Updated on July 31, 2026
Written By
Prateeksha Viradiya
Resident Physiotherapist
Specializes in Aquatic Rehab and is a Certified Aquafit Instructor.
Specializes in Aquatic Rehab and is a Certified Aquafit Instructor.
✓ Clinically Reviewed By:
Gunjan Vermani
Director and Registered Physiotherapist
Understanding Vestibular Disorders and Rehab
Vestibular rehabilitation (VRT) is a targeted physiotherapy that addresses central and peripheral vestibular dysfunction by leveraging gaze stabilization, habituation, and balance retraining exercises. A recent Cochrane review supports its use in reducing dizziness, improving balance, and lowering fall risk. Multimodal VRT—including canalith repositioning for BPPV—demonstrates superior symptom relief compared to single-modality approaches.
How Personalized Vestibular Therapy Programs Work
Physiocare’s VRT begins with a comprehensive vestibular and gait assessment, BPPV diagnostics, and vestibulo-ocular function tests. Treatment includes Epley maneuvers, gaze stability drills, balance and gait exercises, and habituation strategies. In cases of bilateral vestibular loss, active head movement interventions increase visual stability by 60–75%. Early treatment also speeds recovery from concussion-induced dizziness in children.
Benefits of Vestibular Therapy
- Reduces dizziness, vertigo severity, and fall risk across vestibular disorders.
- Enhances gaze stabilization, improving visual clarity during head movements.
- Restores balance and gait, supported by functional assessments like DGI & TUG.
- Accelerates concussion recovery, especially in children and athletes.
- Improves quality of life, reducing anxiety, fall fear, and enhancing independence.
Conditions Treated within Vestibular Physiotherapy in Ottawa
Vestibular Rehab helps restore equilibrium and confidence by retraining balance and sensory integration after vestibular injury.
We treat BPPV, vestibular neuritis/labyrinthitis, Meniere’s disease, bilateral vestibular loss, vestibular migraines, concussion-related dizziness, cervicogenic imbalance, and central vestibular deficits like stroke-related imbalance.
Conditions We treat
- Benign Paroxysmal Positional Vertigo (BPPV): A condition causing brief episodes of dizziness related to head position changes.
- Vestibular Neuritis and Labyrinthitis: Inflammatory disorders affecting the inner ear, leading to vertigo and balance issues.
- Meniere’s Disease: A disorder characterized by episodes of vertigo, hearing loss, and tinnitus.
- Post-Concussion Syndrome: Persistent dizziness and balance problems following a concussion.
How Physiocare Helps with Vestibular Rehab in Ottawa
At Physiocare Physiotherapy & Rehab Centre, our Vestibular Rehab in Ottawa is led by vestibular-certified therapists following Canadian Physiotherapy standards.
Session flow:
- Initial intake: balance history, VOR testing, gait and posture assessment.
- Diagnostic maneuvers: Dix–Hallpike and head-roll tests for BPPV evaluation.
- Canalith repositioning: Includes Epley or Lempert maneuvers where indicated.
- Customized rehabilitation: Gaze stability, habituation drills, and balance/gait retraining.
- Cervico-ocular integration: Head-neck mobility and proprioceptive control.
- Home exercise prescription: Progressive daily VRT with education.
- Ongoing reassessment: Functional metrics like DGI/TUG guide progression and fall prevention.
Regain balance, stabilize vision, and reclaim confidence—book your Vestibular Rehab in Ottawa today and stand steady again!
Frequently Asked Questions About Vestibular Rehabilitation
VRT is an exercise-based therapy designed to alleviate symptoms of vestibular disorders, such as dizziness and imbalance, by promoting central nervous system compensation.
Individuals experiencing dizziness, vertigo, balance issues, or those diagnosed with vestibular disorders like BPPV or Meniere’s disease may benefit from VRT.
The duration varies depending on the individual's condition and response to therapy, but many patients notice improvements within 6 to 8 weeks.
Some patients may experience temporary increases in dizziness or fatigue as they adjust to the exercises, but these symptoms typically decrease as therapy progresses.
Yes, VRT can be effective in managing vestibular migraines by improving balance and reducing dizziness through tailored exercises.
While referrals are not mandatory, it's advisable to consult with your healthcare provider to determine if VRT is appropriate for your condition.
Progress is assessed through regular evaluations of balance, gait, and symptom severity to ensure the therapy is effective and adjusted as needed.
Yes, patients are often provided with customized home exercise programs to complement in-clinic sessions and promote continuous improvement.
Our Professional Team at Physiocare
Prateeksha Viradiya –Physiotherapist at Physiocare in Ottawa Prateeksha Viradiya completed…
Prateeksha Viradiya
Registered Physiotherapist
Avneet Kaur – Registered Physiotherapist with Master's in Physiotherapy Experienced…
Avneet Kaur
Registered Physiotherapist
Vaishnavi Prasad – Physiotherapist | Pediatric, Neurological & Rehabilitation Specialist…
Vaishnavi Prasad
Neurological & Rehabilitation Specialist
Harshitkumar Patel - Resident Physiotherapist at Physiocare in Ottawa Harshitkumar…
Harshitkumar Patel
Resident Physiotherapist
Sharri-Anne: Compassionate and Skilled Medical Office Administrator in Ottawa Sharri-Anne…
Sharri-Anne Parsons
Patient Experience Manager/Corporate Office Manager
Healing Hands, Happy Hearts: What Our Patients Say
Shawn LaBelle
2 months ago
I went here for physiotherapy. My shoulder is getting better after each treatment received. The staff here is exceptional. Thank you to Mehul, Surekha, Mike and Kamal. I definitely recommend coming here!
K G
2 months ago
Due to injury, I needed to start physiotherapy at a new clinic because my previous physiotherapist is currently on maternity leave. To be honest, I was extremely nervous. As a plus size person, I was worried about being judged or body shamed, which unfortunately can be a real concern when seeking healthcare. I'm so grateful that my fears were completely unfounded. From the moment I called, the front desk staff was kind, welcoming, and respectful. They were able to get me in quickly, and I felt comfortable right from the start. My physiotherapist was compassionate, understanding, and completely focused on helping me recover from my injury—NOT on my body size. At no point did I feel judged, criticized, or made to feel uncomfortable. Instead, I felt listened to, respected, and supported. They took the time to explain everything, respected my boundaries, and only performed treatments that I was comfortable with. I never felt pressured into anything. Finding healthcare providers who treat you with dignity and respect can make all the difference, and that was absolutely my experience here. If you've ever been hesitant to seek treatment because you're worried about being judged for your body size, or the weight capacity of the physio tables I highly recommend this clinic. They made me feel safe, respected, and cared for throughout my visit.
Steve Simmons
2 months ago
The team at Physiocare are seasoned professionals and have shown care and understanding during my intense recovery. It is clear they are very experienced but also have excellent bedside manner. Highly recommend this establishment!
MC Chartrand
2 months ago
Excellent service and treatment. Efficient, friendly and understanding staff. Happy that I can continue to play my sports. Thank you Mehul and the excellent staff at your clinic.
Mac
5 months ago
I had a great experience at the clinic. Riddhi is very knowledgeable, professional, and caring. She takes the time to properly assess the problem and clearly explains the treatment plan.
Pooja and Ashish were excellent during my sessions. They were very attentive and supportive, always making sure the exercises were done correctly and safely. Their encouragement and positive attitude made the therapy sessions much easier and more motivating.
Samreen was very friendly and welcoming, was really helpful with scheduling appointments and answering questions.
Pooja and Ashish were excellent during my sessions. They were very attentive and supportive, always making sure the exercises were done correctly and safely. Their encouragement and positive attitude made the therapy sessions much easier and more motivating.
Samreen was very friendly and welcoming, was really helpful with scheduling appointments and answering questions.
Michael Belinson
5 months ago
I had a great experience at Physio Care and wanted to thank Vijay, Ashish, and Samreen for all their help. They were extremely professional, knowledgeable, and supportive throughout my recovery. They took the time to properly assess my injury, explain what was going on, and guide me through the right exercises and treatment to get me back on track. Everyone there created a really welcoming and positive environment, which made the whole process much easier. I really appreciate the care and attention they gave me and would highly recommend Physio Care to anyone looking for high-quality physiotherapy.
Adem mahamoud ali
5 months ago
I had a very good experience with the physiotherapy team. Vani and Riddhi (Physiotherapists) were very professional, knowledgeable, and took the time to understand my condition and explain the treatment clearly. They made sure my recovery plan was right for me and always checked on my progress.
The physio assistants Samreen, Ashish, and Pooja were also very helpful, friendly, and supportive during the exercises and therapy sessions. They made sure I was comfortable and guided me properly through every step.
The whole team created a positive and welcoming environment, and I really appreciate their care and dedication. I highly recommend this clinic to anyone who needs physiotherapy.
The physio assistants Samreen, Ashish, and Pooja were also very helpful, friendly, and supportive during the exercises and therapy sessions. They made sure I was comfortable and guided me properly through every step.
The whole team created a positive and welcoming environment, and I really appreciate their care and dedication. I highly recommend this clinic to anyone who needs physiotherapy.
Amber M
5 months ago
I have been a patient at Physiocare on Greenbank for many years. The staff are very knowledgeable and friendly. You aren’t just a number here. The therapists care about you and want you to be feeling your best. Most recently I have been receiving regular weekly treatments by Nishika. She knows a lot about the body and the best ways to treat her patients. Her assistant Manjot is very kind and friendly and ensures your comfort when hooked up to machines. I enjoy chatting with her. Bhaumik has also stepped in to assist with my treatments when my regular team is busy helping other patients. His bedside manner is lovely and caring. He’s knowledgeable and goes the extra mile to ensure that you understand the treatment or exercise and that you are comfortable. I highly recommend this location for your physiotherapy.
Dharmik Prajapati
6 months ago
I had a great experience at this physiotherapy clinic physiocare (nepean) is highly professional, knowledgeable, and very patient in explaining each treatment. I noticed significant improvement in my condition thanks to their guidance and care.
I would also like to appreciate. Bhaumik panchal for being extremely supportive, polite, and well-organized. The overall environment was comfortable and welcoming.
I highly recommend this clinic to anyone looking for quality physiotherapy treatment.
I would also like to appreciate. Bhaumik panchal for being extremely supportive, polite, and well-organized. The overall environment was comfortable and welcoming.
I highly recommend this clinic to anyone looking for quality physiotherapy treatment.
Explore More Physiotherapy Services Offered by Physiocare
Discover a wide range of physiotherapy services tailored to your health needs.
Our Physiotherapy Clinics Across Ottawa
Subscribe To Our Newsletter
Your health is our priority, and we’re committed to partnering with you to achieve your optimal wellness.